Beyond the Pose. Into the Practice.

More Than Asana — A Living, Breathing Practice

Yoga was never meant to stop at the mat. It's not just about learning the poses — it's about learning yourself.

Rooted in ancient tradition and carried through lineage, this 200-hour training invites you to move beyond postures and into the pulse of the practice itself. You'll explore the energetic system of yoga — the flow of prana, the balance of ha and tha, and the union of forces that live within all of us.

This isn't a training for those who simply want to do yoga. It's for those who are ready to become it.

You're ready to go deeper.

• You want to teach yoga — or deepen your practice far beyond what a weekly class can offer
• You're drawn to the whole system: philosophy, energy, anatomy, breathwork, and the sacred roots of the practice
• You want to understand trauma and how it lives in the body — and how yoga can be part of healing
• You're ready to invest in something that will change how you live, not just how you move

What You'll Study

Self-Study & Practice Hours

Students complete 30 teacher-led practice hours outside of our live sessions. A minimum of 15 must be with Kandice directly. Required reading and study time is between 6 and 9 hours per week.

Your enrollment includes

• Access to Aligned $1,111 value

  Aligned is a monthly online membership for the woman who wants to live authentically and powerfully while cultivating her connection to spirit. Each month includes a soul theme, a deep dive audio experience, breathwork and meditation tools, weekly energy check-ins, and community. It's not a studio membership — it's a container for your inner life. Included from the moment you register through the end of training.

• 10 Classes with Sangha $170 value

  Live online classes available from registration through the start of training.

• Unlimited Studio Membership $700 value

  In-person and online live classes from the first month of training through our final session.

• Reiki Level 1 Attunement $555 value

  A complete Reiki Level 1 initiation woven into your training — not an add-on, a foundation.

• The Pranic Path $555 value

  24 hours of prerecorded subtle body study. A complete journey in its own right — included in full.

• Class Manual included

  Print your own, or have us print and ship for an additional fee.

• Prerecorded Anatomy & Trauma Modules included

  Self-paced, with testing. Released upon enrollment.

Kandice Shaw

Founder, Sangha by Ritual Collective · E-RYT 500 · Reiki Master Teacher · Ayurvedic Consultant · Holonic Professional

Kandice Shaw has devoted over 20 years to studying Yoga, Ayurveda, herbalism, and holistic wellness. An E-RYT 500 with Yoga Alliance and a Reiki Master Teacher, she holds certificates in Prana Flow, Prenatal Yoga, Children's Yoga, and more.

A trauma-informed, holonic practitioner, Kandice integrates her knowledge of plants, Yoga, Ayurveda, the human biofield, and Reiki to help students build resilient, nourished nervous systems and create aligned, healthy lives.

Her dedication to being both student and teacher has taken her to rural Cambodia, to the jungles of Peru in cacao ceremony with indigenous wisdom keepers, and to the foot of the Himalayas in Rishikesh — where she studied with Adi Shakti and Yogrishi Vishvketu.

As the creator of Cardinal Alchemy and the Platinum Triangle framework, Kandice brings over two decades of lived practice to every training she leads.

Twenty years of practice, distilled.

Before Kandice built Sangha, before she stood at the front of a training room, she spent two decades studying — in studios and ashrams, in the jungles of Peru, at the foot of the Himalayas, and in the quiet of her own practice.

The Cardinal Alchemist is what emerged from all of it. A book about what it means to tend yourself as seriously as you tend everything else. About the body, the mind, and the energy that moves between them — and what becomes possible when you stop outrunning yourself and start building from within.

It's not a yoga manual. It's a philosophy of living — from the woman who will be teaching you.

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