The
Full
Glow
Challenge

12 days. Your glow awaits.

Body Mind Energy
 

It's free. It's 12 days. And it will change how you move through the world.

 
What this is

Not a wellness trend.
A practice.

July is full of energy. For 12 days, we are directing all of it inward — toward your glow. This is a free community experience built on 20+ years of study across yoga, Reiki, Ayurveda, and energy medicine. Each day has one teaching and one invitation. You show up. You earn points. You glow.

Days 1 — 4
The Body
July 16 — 19
Days 5 — 8
The Mind
July 20 — 23
Days 9 — 12
The Energy
July 24 — 27
The gifts

Show up. Earn points.
Receive something beautiful.

10 Points — Tier 1 A gift from Kandice
18 Points — Tier 2 Prize drawing entry
26 Points — Tier 3 $250 toward a spa day

Ready to glow?

The pregame starts now.
Points are already on the table.

This is not a fitness challenge. It is not a motivation program. It is 12 days of intentional practice — body, mind, and energy — designed to leave you feeling like yourself again.