EVENTS & OPPORTUNITIES
Payments to retain your admission to any event are non refundable and non transferable. Refunds will not be made for lack of ability to attend and can not be transferred to another event. For additional info on registration policies please refer to our scheduling page.
Soar & Flow
Elevate your wellness this January with SOAR & FLOW! This one-hour class combines the strength and resistance of suspension training, and pilates style movements with the grounding relaxation of yoga. Build physical power, regulate your nervous system, and step into 2024 with balanced energy and vitality.
Fridays In January
1/3, - sold out 1/10 - 1 spot left
1/17 - 2 spots left 1/24 - 3 spots left!
1/31 - 1 spot left
5:15pm
Vital Life Force Power Up
Prana is the vital life force energy in all things. Yoga, Reiki, and Acupressure come together to elevate your prana leaving you refreshed and exhilarated. Bring alignment to your mind, energy, and physical body. Acupressure mats are incorporated into a dynamic vinyasa flow to energize you body and focus your mind. Your final rest is enhanced with reiki, offering an even deeper sense of relaxation. Class size is limited.
Sunday, January 5th - sold out
Sunday, January 26th — 1 spot Available!
2:00pm
Shakti Vibez Friday Night Reset
The last Friday of every month we shake it Shakti Style!
We'll shake, sweat, and stretch our way to bliss. Each session is full of joy and heavy beats, By the end, you'll be feeling all the happy vibes
Last Friday of each month
6:45pm
Past Events
Intro to Yoga
If you've been wanting to try yoga, but feel intimidated by your beginner status, this is the class for you. We'll explore foundational postures, terminology, and series, and you'll gain confidence with in your practice. At the end of the 5 class series, those with perfect attendance will receive a class pass for three free classes at the studio.
5 Wednesdays Beginning in January
1/08, 1/15, 1/22, 1/29, 2/05
7:00pm
Solistice Luxe Intention Candles
Both give you the opportunity to create your very own sacred reminder. Choose from three different vessels, then pour and adorn your candle. We provide crystals, dried florals and fruits, an array of unique scents and so much more. We’ll share a short meditation ritual to help you infuse your candle with the energy of your intention.
You’ll leave with a sacred work of art!
Saturday, December 21st - 2pm
A perfect way to celebrate and seal in your intentions for the Solstice - or create an extra meaningful holiday gift.
New Year Intention Mapping
Commit deeply to your vision for positive change by starting your new year focused and surrounded by supportive community.
Join us at Sangha from 2pm to 4pm New Year's Day for our 4th annual Intention Mapping!
You'll get clear on what you want for your next year, and craft your map to get there. As we build our maps and intention boards, we’ll explore daily, weekly, and monthly processes to sustainably cultivate greater alignment and positive change in your life.
All supplies provided. Please feel free to bring any magazines or materials you might like to use or share! Think art supplies and photos.
Beverages and light snacks will be available to enjoy. Cozy clothes encouraged!
Wednesday, January 1st
2pm - 4pm
Honoring Ancestors: Sound Healing & Ceremonial Cacao
Join us at Sangha, on this very special night, as we remember the ancestors of both our blood and our hearts. Cacao gently softens and offers opening to the heart. Gentle vibration of singing bowls bring relaxation and release to the body. Throughout our time together we'll honor those who came before us and how they are with us today.
Friday, November 1st
6:00pm
Sacred Soaps
In this beginner level class you'll learn all about soap making and create several beautiful and unique bars of soap infused with intention through a conscious creating process. Class size is very limited to ensure a beautiful intention filled experience
You'll leave with six of your own bars and a beautiful reusable mould, and an easy recipe for your next soap making adventure.
Sunday, December 8th
1:00pm
Join us at Daisy Fest!
Sangha will be offering specials on classes and memberships, tarot readings, refreshments, and beautiful photo opportunities this year at Daisy Fest. Take your picture in our field of giant daisies, or with the Daisy Fest logo on the custom backdrop created by Kandice.
Daisy Fest is an outdoor festival welcoming all ages to a fun-filled day of activities, music, vendors, and more! Daisy Fest showcases the incredible array of talent and spirit of artists + makers. Attendees will enjoy a blissful day of learning,laughing, and inspiration through music, classes and activities.
DaisyFest will be located at Central Park, Downtown, Albert Lea, MN.
Saturday, September 7th, 2024
Free to attend
Live a Life that Overflows
With all the good things
Seven days curated to help you create a beautifully abundant life.
We begin December 1st
Enjoy moving through self paced any time you’re ready for a change or
You can hop in anytime!
Plant Swap
Celebrate the love of plants with us. Bring plants and cuttings to share. Leave with new plant babies and maybe even new friends.
Pre-registration required!
Saturday, August 11th
4pm - 5pm
Sound Bath & Yoga Nidra
Experience the rejuvenating power of Yoga Nidra combined with the soothing vibrations of singing bowls.
Explore Yoga Nidra as a tool for manifesting your hearts desire as you experience a relaxing guided meditation. Drift on the vibrations of singing bowls to truly seal in our time together.
Ceremonial Cacao Tasting
If you are looking for a unique experience or want to learn more about ceremonial cacao, this is the event for you!
Like wine, cacao absorbs unique flavors from the region it is grown in. This event is your opportunity to sample several varieties of ceremonial grade cacao from around the world. Each variety will be followed with a short meditation, and delicious eats perfectly paired to compliment the cacao and cleanse your palate.
You'll leave with a full heart and belly and with a better understanding of cacao.
Sunday, April 14thth
12:00pm
$85
Chair Yoga
Chair yoga is great for those of us that want to experience the benefits of yoga and would like a little extra support. You might be nursing an injury, just starting on a fitness journey, or working on making your golden years shine! No matter your situation you'll reap so many benefits from Chair Yoga. This session is an in person 5 class series. Refunds will not be given for missed classes or cancellations.
Tuesdays in January
1/2, 1/9, 1/16, 1/23, 1/30
9:30am
$60
Black Light Vinyasa
Get glowing with us! We provide glow in the dark paint, glow sticks and an awesome black light atmosphere. You provide the laughter and creativity. Wear your brightest colors and get ready to glow and flow. Bring a friend or come alone and make new friends. There’s something special about using the paints together and having a practice.
This is a super fun experience just in time for Halloween.
Saturday, October 28th
6:30pm
$25
Cultivating Sacred Space
Creating a space to soothe and strengthen your mind, body, and soul is a proven way to cultivate wellness and connection with self.
Building sacred space should feel pleasurable and inspiring, not daunting. Maybe you are curious about cultivating sacred space? If you're embarking on a new journey, starting with what you have is a great way to begin creating a soul nourishing space all your own. Maybe your space is ready for a refresh. Sharing ideas with others is a wonderful way to breathe new life into your space and routine. We explore this and so much more in Cultivating Sacred Space.
Join us at Sangha for ideas, tools, and techniques to help you create and cultivate the perfect sacred space for you, no matter what square footage or amount of time you have to create in.
Wednesday, March 8th
7:00pm
$15
Make Your Own Mala
Friday, June 10th, 2022
Choose the stone that calls to you and join Kandice, in creating your very own beautiful gemstone mala.
You'll be guided through making your mala step by step while we discuss the meaning and history behind it. You'll also receive suggestions on how you can use your new mala to enhance your life and practice. After class you'll be emailed several beautiful pdf's to use.
Choose between Silver obsidian, and purple garnet. There are limited quantities of each stone available. Please reserve early to ensure you receive your first choice.