EVENTS & OPPORTUNITIES
Payments to retain your admission to any event are non refundable and non transferable. Refunds will not be made for lack of ability to attend and can not be transferred to another event. For additional info on registration policies please refer to our scheduling page.
Soar & Flow
Elevate your wellness this January with SOAR & FLOW! This one-hour class combines the strength and resistance of suspension training, and pilates style movements with the grounding relaxation of yoga. Build physical power, regulate your nervous system and cultivate more balanced energy and vitality.
Liminal Light: An Equinox Reset
The autumnal equinox is a hinge in the year—equal light and dark, a doorway between seasons. It’s a perfect time to pause, listen, and realign.
In this one-hour gathering, we’ll soften into a singing-bowls journey designed to clear space and steady our next step. We’ll sip a gentle botanical (choose from blue-lotus tea or holy basil), settle into sound, and align with the season.
Ayurveda reminds us that rhythm restores clarity. Yoga calls it ritam—living in alignment with the cycles of nature. Our ancestors marked these liminal spaces with ritual and intention. Together, we’ll honor the balance point and step forward feeling lighter, clearer, and more rooted.
Sunday
9/21
6pm
Vital Life Force Power Up
Prana is the vital life force energy in all things. Yoga, Reiki, and Acupressure come together to elevate your prana leaving you refreshed and exhilarated. Bring alignment to your mind, energy, and physical body. Acupressure mats are incorporated into a dynamic vinyasa flow to energize you body and focus your mind. Your final rest is enhanced with reiki, offering an even deeper sense of relaxation. Class size is limited.
Intro to Yoga
If you've been wanting to try yoga, but feel intimidated by your beginner status, this is the class for you. We'll explore foundational postures, terminology, and series, and you'll gain confidence with in your practice. At the end of the 5 class series, those with perfect attendance will receive a class pass for three free classes at the studio.
10/1 , 10/8, 10/15, 10/22, 10/29
7:00pm
Honoring Ancestors
Honoring the Ancestors: A 7-Day Journey & Silent Supper
October 25–31 we’ll prepare together for Halloween and the thinning of the veil. Through daily voice notes, reflections, and small practices shared via Telegram, we’ll explore ways to honor our lineage, land, heart, and spiritual ancestors.
October 25–31 via Telegram
On October 31, you’ll have two ways to complete the journey:
✨ Join us in person at the studio in Austin, Minnesota for a community Silent Supper (potluck-style, bring a dish that celebrates someone you’re honoring)
✨ Or host your own Silent Supper at home, supported by the tools and guidance you’ll receive throughout the week.
Includes the full program plus access to the complete Aligned library of offerings for the month of October.
Continue in Aligned afterward for just $33/month.
The Thread & The Flame
This intimate retreat invites you to explore identity, personal myth, and what it means to root into your own rhythm. We'll weave together ancestral reverence, nervous system restoration, creative ritual, and soul-stirring presence. All held in the beauty of nature, beside a quiet lake, in a modern, sacred space that receives you fully.
Nov 6 - 9, 2025
Beneath the Veil
Beneath the Veil: A Ceremony of Cacao & Sound
On November 1, when the veil between worlds is thinnest, gather for a heart-opening evening of cacao, embodiment, and sound. Through movement, reflection, and the resonance of singing bowls, we’ll honor this liminal season and open ourselves to what lies beyond.
Saturday
11/1
6:30pm
Rest & Rewire
Four Sundays of deep rest and renewal. This Yoga Nidra series offers space to slow down, soothe stress, and reconnect with your inner clarity during the holiday season. Each session combines guided Nidra with breathwork, somatic gestures, and sacred sound for a deeply nourishing experience.
Sundays
Nov 23, Nov 30, Dec 7, Dec 14
7:00pm
Lumina
Honoring the Winter Solstice
A gathering to honor the winter solstice, the longest night and the return of light. Together we’ll prepare cacao, sip in circle, and reflect on the turning of the year. This evening is simple, spacious, and heart-centered an invitation to pause and honor your inner light.
Our Winter solstice celebration sells out each year. Reserve your space early.
Shakti Vibez Friday Night Reset
The last Friday of every month we shake it Shakti Style!
We'll shake, sweat, and stretch our way to bliss. Each session is full of joy and heavy beats, By the end, you'll be feeling all the happy vibes
Last Friday of each month
6:45pm
Past Events
New Year Intention Mapping
Commit deeply to your vision for positive change by starting your new year focused and surrounded by supportive community.
Join us at Sangha from 2pm to 4pm New Year's Day for our 4th annual Intention Mapping!
You'll get clear on what you want for your next year, and craft your map to get there. As we build our maps and intention boards, we’ll explore daily, weekly, and monthly processes to sustainably cultivate greater alignment and positive change in your life.
All supplies provided. Please feel free to bring any magazines or materials you might like to use or share! Think art supplies and photos.
Beverages and light snacks will be available to enjoy. Cozy clothes encouraged!
Wednesday, January 1st
2pm - 4pm
Solistice Luxe Intention Candles
Both give you the opportunity to create your very own sacred reminder. Choose from three different vessels, then pour and adorn your candle. We provide crystals, dried florals and fruits, an array of unique scents and so much more. We’ll share a short meditation ritual to help you infuse your candle with the energy of your intention.
You’ll leave with a sacred work of art!
Saturday, December 21st - 2pm
A perfect way to celebrate and seal in your intentions for the Solstice - or create an extra meaningful holiday gift.
Sacred Soaps
In this beginner level class you'll learn all about soap making and create several beautiful and unique bars of soap infused with intention through a conscious creating process. Class size is very limited to ensure a beautiful intention filled experience
You'll leave with six of your own bars and a beautiful reusable mould, and an easy recipe for your next soap making adventure.
Sunday, December 8th
1:00pm
Join us at Daisy Fest!
Sangha will be offering specials on classes and memberships, tarot readings, refreshments, and beautiful photo opportunities this year at Daisy Fest. Take your picture in our field of giant daisies, or with the Daisy Fest logo on the custom backdrop created by Kandice.
Daisy Fest is an outdoor festival welcoming all ages to a fun-filled day of activities, music, vendors, and more! Daisy Fest showcases the incredible array of talent and spirit of artists + makers. Attendees will enjoy a blissful day of learning,laughing, and inspiration through music, classes and activities.
DaisyFest will be located at Central Park, Downtown, Albert Lea, MN.
Saturday, September 7th, 2024
Free to attend
Ceremonial Cacao Tasting
If you are looking for a unique experience or want to learn more about ceremonial cacao, this is the event for you!
Like wine, cacao absorbs unique flavors from the region it is grown in. This event is your opportunity to sample several varieties of ceremonial grade cacao from around the world. Each variety will be followed with a short meditation, and delicious eats perfectly paired to compliment the cacao and cleanse your palate.
You'll leave with a full heart and belly and with a better understanding of cacao.
Sunday, April 14thth
12:00pm
$85
Chair Yoga
Chair yoga is great for those of us that want to experience the benefits of yoga and would like a little extra support. You might be nursing an injury, just starting on a fitness journey, or working on making your golden years shine! No matter your situation you'll reap so many benefits from Chair Yoga. This session is an in person 5 class series. Refunds will not be given for missed classes or cancellations.
Tuesdays in January
1/2, 1/9, 1/16, 1/23, 1/30
9:30am
$60
Black Light Vinyasa
Get glowing with us! We provide glow in the dark paint, glow sticks and an awesome black light atmosphere. You provide the laughter and creativity. Wear your brightest colors and get ready to glow and flow. Bring a friend or come alone and make new friends. There’s something special about using the paints together and having a practice.
This is a super fun experience just in time for Halloween.
Saturday, October 28th
6:30pm
$25
Cultivating Sacred Space
Creating a space to soothe and strengthen your mind, body, and soul is a proven way to cultivate wellness and connection with self.
Building sacred space should feel pleasurable and inspiring, not daunting. Maybe you are curious about cultivating sacred space? If you're embarking on a new journey, starting with what you have is a great way to begin creating a soul nourishing space all your own. Maybe your space is ready for a refresh. Sharing ideas with others is a wonderful way to breathe new life into your space and routine. We explore this and so much more in Cultivating Sacred Space.
Join us at Sangha for ideas, tools, and techniques to help you create and cultivate the perfect sacred space for you, no matter what square footage or amount of time you have to create in.
Wednesday, March 8th
7:00pm
$15
Make Your Own Mala
Friday, June 10th, 2022
Choose the stone that calls to you and join Kandice, in creating your very own beautiful gemstone mala.
You'll be guided through making your mala step by step while we discuss the meaning and history behind it. You'll also receive suggestions on how you can use your new mala to enhance your life and practice. After class you'll be emailed several beautiful pdf's to use.
Choose between Silver obsidian, and purple garnet. There are limited quantities of each stone available. Please reserve early to ensure you receive your first choice.