Hi, I’m Kandice this space and all it offers are the result of the dream I’ve been nurturing my whole life.
I’ve experienced both loss and joy, growing through incredible difficulties and emerging stronger. Each version of myself has brought me closer to who you see today: a woman deeply in love with the beauty in the people she encounters, the world, and herself.
This journey has been so many things. Along the way, there have been heartbreaking moments: friends taking their own lives, letting go of the relationship and family I thought were my forever, caring for my grandparents as they passed, and the bittersweetness of saying goodbye as they took their last breaths.
There have been incredible moments of joy too: purchasing my forever home, serving children in Mexico and Cambodia, volunteering with elephants in Thailand, changing careers, and many more.
I’ve maintained my inner peace while navigating this modern life with ancient practices. Yoga, Ayurveda, Herbalism, and Reiki have been my constant companions, helping me savor the joy in the good times and transform hardships into opportunities for love and growth. I am immensely grateful for every experience
Sangha is the result of two decades of desire, discipline, and devotion, and the lessons of a life curriculum that has brought me the wisdom of heartaches and triumphs. Here, I offer my heart, and share the practices that have sustained and nourished me with the hope that doing so will give others the support they need to step into every chapter of life ready to alchemize it into exactly what they need.
One translation of Sangha is community. I believe that if you’re ready, you will find a conscious community within our offerings, and through connection, community, and movement, you will begin to thrive.
If you’re ready for more for yourself, your relationships, and your overall health—if you’re ready for a new approach to feeling your best—you’ve come to the right place. All our offerings are designed to help you unlock ancient practices to support your modern life.
Want to know more about me and my journey? Check out my bio here.
Are you prepared to nurture a more fulfilling life?
We’re here to support you.
At Sangha we are dedicated to offering you more ways to care for your whole self. We believe that optimal health flows from caring for ourselves beyond the physical plane. We offer events and services with facilitators that are there to copilot with you as you care for yourself physically, mentally, and spiritually. Our community members are happy to welcome you as you are, and excited to grow with you.
Now Offering
Sangha Summer Retreat 2025
Every year we gather in the Great North Woods to celebrate and nurture ourselves within conscious community.
Wednesday June 25th - Sunday June 29th
Early Bird Specials Available
In Studio Events
We offer many opportunities to connect with yourself and with others who are dedicated to living deep heart-led lives.
Destination Retreats
Special Workshops and Practices
Cacao Ceremonies
Group Sound Therapy Sessions
Opportunities for artistic expression
Learn more about our events and offerings here.
Check out our community Summer Retreat click here.
Join us For Weekly Yoga Practice
We offer a variety of weekly practices. Even one day a week can make a difference. Commit to showing up for yourself.
Dive Deep Into Yoga with our 200hr Training
Transform Your Personal Practice and how you show up in life.
Understand Teaching Yoga from a Trauma informed Perspective
Become a Reiki Practitioner
Reiki has gained widespread popularity as a complementary therapy in many of the nation's leading hospitals. Discover how to provide this beneficial practice to support others