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I started attending Sangha a couple months ago, with no former experience in yoga. I purely was looking for something that moved my body but also healed my mind. I had gone through a difficult year and needed help finding myself again and healing myself. Sangha has truly healed me in so many ways. Every class and cermonial event I’ve attended has changed me. I’ve become more relaxed, more focused, more present and more grateful than ever. This space and the people who fill it have allowed for a sacred environment where we can free our emotions and lean on for support. Kandice and her team do an incredible job making sure you’re taken care of and comfortable. I feel so lucky to have this studio in our town because it is truly special.
— Morgan
So many amazing people, incredible opportunities, and a loving community. Kandice is the heart of something very special.
— Chelle
Sangha is a wonderful studio to feel safe and comfortable. I have learned so much from the instructors and have grown in community with meeting like minded individuals. The practice is so fun and I feel relaxed and confident after. Yoga is great way to unwind and go inward to help myself slow down in a hectic world. The ladies there are knowledgeable and so kind. Definitely recommend checking out.
— Sandra
Sangha Yoga Studio is a beautiful and welcoming community. The space is clean and bright and houses lots of happy plants. The teachers are knowledgeable and accommodating and each one offers something really unique.
— Becca
Sangha Yoga Studio (Kandice) provided me with a transformational learning experience to deepen my yoga practice. The 200 hour yoga teacher training offered through this studio provided my with a strong foundational understanding of the 8 limbs of yoga and equipped me with the skills I need to be an effective leader on the yoga mat. The class offered ample hands on learning while at the same time providing connection & collaboration with fellow students. The lead instructor, Kandice, has vast and diverse knowledge of yoga which she has gained through years of practice and study. She was able to share this knowledge in a variety of means so that all students were able to grasp on to & apply the concepts to their own practice. I highly recommend this 200 hour training offering through Sangha for anyone seeking certification as a yoga instructor or looking to deepen their yoga practice!
— Rae Dawn
I was so impressed with this studio and with Kandice. She and the other students in the class were so welcoming. Kandice has extensive training and it shows in her teaching
— Barbara
 
 

Hi, I’m Kandice this space and all it offers are the result of a dream I’ve been nurturing my whole life.

Sangha is the result of two decades of desire, discipline, and devotion, and the lessons of a life curriculum that has brought me the wisdom of heartaches and triumphs. Here, I offer my heart, and share the practices that have sustained and nourished me with the hope that doing so will give others the support they need to step into every chapter of life ready to alchemize it into exactly what they need.

One translation of Sangha is community. I believe that if you’re ready, you will find a conscious community within our offerings, and through connection, community, and movement, you will begin to thrive.

If you’re ready for more for yourself, your relationships, and your overall health—if you’re ready for a new approach to feeling your best—you’ve come to the right place. All our offerings are designed to help you unlock ancient practices to support your modern life.

Want to know more about me and my journey? Check out my bio here.

Are you prepared to nurture a more fulfilling life?

We’re here to support you.

At Sangha we are dedicated to offering you more ways to care for your whole self. We believe that optimal health flows from caring for ourselves beyond the physical plane. We offer events and services with facilitators that are there to copilot with you as you care for yourself physically, mentally, and spiritually. Our community members are happy to welcome you as you are, and excited to grow with you.

Now Offering

Sangha Summer Retreat 2025

Every year we gather in the Great North Woods to celebrate and nurture ourselves within conscious community.

Wednesday June 25th - Sunday June 29th

Early Bird Specials Available

In Studio Events

We offer many opportunities to connect with yourself and with others who are dedicated to living deep heart-led lives.

Destination Retreats

Special Workshops and Practices

Cacao Ceremonies

Group Sound Therapy Sessions

Opportunities for artistic expression

Learn more about our events and offerings here.

Check out our community Summer Retreat click here.

Join us For Weekly Yoga Practice

We offer a variety of weekly practices. Even one day a week can make a difference. Commit to showing up for yourself.

Dive Deep Into Yoga with our 200hr Training

Transform Your Personal Practice and how you show up in life.

Understand Teaching Yoga from a Trauma informed Perspective

Become a Reiki Practitioner

Reiki has gained widespread popularity as a complementary therapy in many of the nation's leading hospitals. Discover how to provide this beneficial practice to support others